Jen Shelest, RMT

Jen brings 15 years of experience as a Registered Massage Therapist, having graduated from Victoria’s West Coast College of Massage Therapy’s comprehensive 3000-hour program in 2007. She is dedicated to helping you reduce muscle pain, relieve tension, and restore mobility.

Known for being a good listener, Jen provides precise assessments and tailored treatments that effectively address your specific needs. Her approach combines a variety of techniques, including relaxation massage, trigger point therapy, myofascial release, and muscle energy technique. She embraces a holistic philosophy, considering the whole person and empowering you with helpful resources when necessary.

Jen has advanced training in orthopaedic assessment and treatment focused on the neck, pelvis, and jaw. Throughout her career, she has successfully assisted clients dealing with anxiety, headaches, whiplash, back, neck and jaw pain, sciatica, scoliosis, plantar fasciitis, spinal conditions, and various injuries. Additionally, her study of pain science enables her to educate clients on why pain can persist even after the body has physically healed.